Is Chef's Cupboard Creamy Potato Soup Mix Rich and Creamy GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- black pepper
- garlic
- from milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes *, Coconut Oil Creamer: Corn Syrup Solids, Coconut Oil, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono- And Diglycerides, Sodium Aluminosilicate), Modified Cornstarch, Onions *, Whey (from Milk), Salt, Sea Salt, Natural Chicken Flavor (autolyzed Yeast Extract, Salt, Maltodextrin, Natural Flavor, Rendered Chicken Fat), Canola Oil, Disodium Inosinate And Disodium Guanylate, Titanium Dioxide (color, Natural Flavor (maltodextrin, Sherry Wine Solids), Black Pepper, Parsley *, Garlic *, Turmeric And Annatto Extract (color). *dried. Contains Milk,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Soup · Powder