Is Chef's Cupboard Mashed Potatoes Buttery Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Description

Instant mashed potatoes offer a pronounced buttery flavor, smooth creamy texture with a fluffy finish, and prepare quickly for use as a holiday or weeknight side, topping for casseroles, or base for shepherd’s pie. Reviewers commonly cite convenience, consistent results, and mild saltiness; some occasionally note a processed potato taste.

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Why it's not lactose free

butter flavor
milk
nonfat dry milk

butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dried Potatoes, Coconut Oil, Corn, Syrup Solids, Salt, Nonfat Dry Milk, Natural, Butter Flavor, Canola Oil, Mono- And, Diglycerides, Sodium Caseinate, Disodium, Inosinate And Disodium Guanylate, Calcium Stearoyl-2-lactylate, Dipotassium Phosphate, Spice, Turmeric Oleoresin (color) And, Annatto Extract (color), Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid. Contains Milk.

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