Is Chef's Cupboard Mashed Potatoes Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Home-style creamy mashed potatoes offer a smooth, slightly fluffy texture and a mild, savory flavor; consumers commonly reheat or prepare as an easy holiday side, pair with gravies and roasted meats, or use as a topping for casseroles and shepherd’s pie. Reviews often note convenience, value, and consistent, reliable results.

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Why it's not nightshade free

potato flakes
dehydrated potatoes

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

DEHYDRATED POTATOES (POTATO FLAKES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE].

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