Is Chef's Cupboard Scalloped 100% Real Idaho Potatoes Low FODMAP?
Description
Ready-to-heat scalloped potatoes deliver tender, thinly sliced potatoes in a smooth, savory profile with a mild, comforting flavor and creamy mouthfeel. Commonly served as a holiday or weeknight side, reviewers cite convenience, consistent texture, and easy reheating for potlucks and family meals, with notes on portioning and reheating and serving.
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Why it's not low FODMAP
- onion
- celery
- natural flavors
- whey
- wheat flour
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Ready-to-heat scalloped potatoes deliver tender, thinly sliced potatoes in a smooth, savory profile with a mild, comforting flavor and creamy mouthfeel. Commonly served as a holiday or weeknight side, reviewers cite convenience, consistent texture, and easy reheating for potlucks and family meals, with notes on portioning and reheating and serving.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Cornstarch, Salt, Dipotassium Phosphate, Sugar, Potassium Chloride, Whey (from Milk), Natural Flavors, Cheddar, And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Celery*, Paprika, Lactic Acid, Autolyzed Yeast Extract, Mono- And Diglycerides, Disodium Inosinate And Disodium Guanylate, Spice, Nonfat Milk, Torula Yeast, Paprika Extract (color), Butter (cream, Salt), Turmeric Extract (color). *dried. Contains: Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Side Dish · Dried