Is Reseps Main St. Bistro Baked Scalloped Potatoes Low FODMAP?
Description
Prepared scalloped potatoes present a creamy, tender texture with a savory, comforting flavor; consumers commonly serve them as a holiday or weeknight side, at potlucks, or alongside roasts. Reviewers praise convenience and reheating, while noting occasional uneven heating and variable seasoning levels across packages, and modest portion sizes reported occasionally.
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Description
Prepared scalloped potatoes present a creamy, tender texture with a savory, comforting flavor; consumers commonly serve them as a holiday or weeknight side, at potlucks, or alongside roasts. Reviewers praise convenience and reheating, while noting occasional uneven heating and variable seasoning levels across packages, and modest portion sizes reported occasionally.
Ingredients
POTATOES, WHOLE MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), HEAVY CREAM (CREAM, FAT FREE MILK), BUTTER (SWEET CREAM [MILK], SALT), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES) SALT, ONION POWDER, DEXTROSE, BLACK PEPPER, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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