Is Resers Fine Foods Main St. Bistro All Natural Mashed Potato Low FODMAP?
Description
Reser's Fine Foods Main St Bistro All Natural Mashed Potatoes are highly regarded for their delicious taste. Customers appreciate the easy preparation process, making them a convenient and hassle-free option. These mashed potatoes are commonly enjoyed as a flavorful side dish. With positive feedback about their taste, ease of preparation, and versatility as a side dish, Reser's Fine Foods Main St Bistro All Natural Mashed Potatoes are a popular choice among consumers.
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Why it's not low FODMAP
- whole milk
whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Reser's Fine Foods Main St Bistro All Natural Mashed Potatoes are highly regarded for their delicious taste. Customers appreciate the easy preparation process, making them a convenient and hassle-free option. These mashed potatoes are commonly enjoyed as a flavorful side dish. With positive feedback about their taste, ease of preparation, and versatility as a side dish, Reser's Fine Foods Main St Bistro All Natural Mashed Potatoes are a popular choice among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Salt, Black Pepper, Nisin Preparation (Salt, Nisin (A Natural Antimicrobial)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Side Dish · Pouch