No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEF'S CUT REAL JERKY CO. HANDCRAFTED TERIYAKI FLAVOR SMOKED BEEF JERKY, 2.5 OZ. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef, Soy Sauce (Water, Sugar, Salt, Hydrolyzed Corn And Soy Protein, Caramel Color, Natural Flavor, Cultured Dextrose, Lactic Acid, Green Tea Extract, Mustard Oil), Sugar, Water, Concentrated Pineapple Juice, Ginger Puree (Ginger, Water), Smoke Flavor, Less Than 2%: Garlic Puree (Garlic, Water), Cultured Celery Powder, Sea Salt,contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CHEF'S CUT REAL JERKY CO. HANDCRAFTED TERIYAKI FLAVOR SMOKED BEEF JERKY, 2.5 OZ. is available at 6 retailers

SafewayTargetWalmartGiant EagleCentral MarketAmazon

About this product

Snack · Strip

Flavor
SavorySweetUmami
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? CHEF'S CUT REAL JERKY CO. HANDCRAFTED TERIYAKI FLAVOR SMOKED BEEF JERKY, 2.5 OZ. | Spoonful