Is Chef's Italian Chicken Salad Alpha-Gal?

Ingredients

Chicken With Caesar Mayonnaise Topped With Roasted Pistachios And Hard Cheese, With French Dressing. (bones May Remain, Olive Stones May Remain.) Ingredients: Salad Vegetable Mix In Varying Proportions (apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Chicken (18%) (chicken Breast, Salt), Tomato, French Dressing, Chargrilled Red Peppers (red Pepper, Sunflower Oil), Cucumber, Caesar Mayonnaise (6%) (rapeseed Oil, Italian Hard Cheese (cheese, Milk (milk), Preservative (lysozyme (egg)) (egg)), Water, Free-range Egg Yolk (egg), Red Wine Vinegar, Sugar, Cornflour, Concentrated Lemon Juice, Worcestershire Sauce (water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Spices), Anchovy Paste (anchovy (fish), Salt, Olive Oil), Salt, Spirit Vinegar, Dried Garlic), Kalamata Olives (kalamata Olives, Salt, Rapeseed Oil), Roasted Pistachio Nuts (pistachio Nuts) (2.5%), Hard Cheese (milk) (2.0%), French Dressing Contains: Vegetable Oil (sunflower Oil And Rapeseed Oil In Varying Proportions), White Wine Vinegar, Extra Virgin Olive Oil, Sugar, Sherry Vinegar, Water, Black Pepper, Lemon Juice, Salt, Garlic Purée, Colour (plain Caramel), Stabiliser (xanthan Gum). Contains Milk, Pistachio Nuts, Egg.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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