Is Chefs Kitchen Rice Pudding - 16 Oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
heavy cream
cream
whole milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cooked rice (water, white rice), whole milk, heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), sugar, egg yolks, modified corn starch, propylene glycol, natural and artificial flavors, ethyl alcohol, potassium sorbate to protect flavor, cinnamon

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