Is Chef's Larder Chicken Tikka Filler Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
paprika extract
paprika
tomato paste

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (47%), Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Onion, Salt, Sugar, Coriander, Coriander Powder, Tomato Paste, Paprika Extract, Lemon Juice, Mustard Flour, Onion Powder, Cumin, Turmeric, Ground Ginger, Garlic Powder, Chickpeas, Yellow Split Peas, Paprika, Cayenne Pepper, Preservative (potassium Sorbate), Humectant (potassium Lactate), Stabilisers (xanthan Gum, Guar Gum), Ground Cardamom, Fennel, Fenugreek, Mustard Powder. Contains Egg and Mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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