Is Chelsea Cheese Cheesy Brown Rice Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic paprika extract

organic paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC LONG GRAIN BROWN RICE, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CULTURES, & ENZYMES), ORGANIC ROMANO CHEESE (ORGANIC MILK, SALT, CULTURES, & ENZYMES), ORGANIC WHITE CHEDDAR CHEESE (ORGANIC MILK, SALT, CULTURES, & ENZYMES), XANTHAN GUM, ORGANIC SUNFLOWER LECITHIN, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC TURMERIC (FOR COLOR & FLAVOR), ORGANIC WHITE PEPPER, ORGANIC PAPRIKA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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