Is Cherry Bakewell Oat Boosts Dairy Free?

Ingredients

Oats (41%), chicory root fibre, vegetable oils (rapeseed oil, palm oil), golden syrup, liquid sugar, dried cranberries (sugar, cranberries, sunflower oil), humectant (glycerine), flaked almonds (2.3%), palm fat, modified starch, apple juice infused dried sour cherries (sour cherries (48%), apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), soya flour, cherry juice powder, demerara sugar, starch, sea salt, emulsifier (soya lecithin), citrus fibre, natural flavouring, stabiliser (xanthan gum), molasses.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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