Is Cherry Bakewells With Almond Frangipane and Tangy Raspberry Jam Costa Coffee GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid: : sulphur dioxide
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pastry (38%) (rice Flour, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier, E471), Tapioca Starch, Sugar, Brown Sugar, Ground Almonds, Water, Salt, Colour. Plain Caramel: Thickener: Xanthan Gum), Icing Fondant (2%) (sugar, Glucose Syrup, Water, Palm Oil, Rapeseed Oil, Fructose, Dextrose, Cornflour, Emulsifiers: E471, E473; Humectant: E433; Rice Starch, Acidity Regulator: Citric Acid), Frangipane (16%) (vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Sugar, Egg, Rice Flour, Ground Almonds, Humectant (glucose Syrup, Water, Acidity Regulator: Acetic Acid), Tapioca Starch, Natural Flavouring, Water, Thickener: Xanthan Gum), Raspberry Jam (9%) (glucose-fructose Syrup, Raspberry (3%), Sugar, Geliing Agent: Pectin; Acidity Regulators: Citric Acid, E331; Colour. Anthocyanins; Natural Flavouring), Cherries (8%) (cherries, Glucose-fructose Syrup, Sugar, Colour: Fruit And Vegetable Concentrates (carrot, Morello Cherry, Sweet Potato, Radish, Apple), Acidity Regulator: Citric Acid: Preservative: Sulphur Dioxide. Contains Egg, Almonds. May Also Contain Traces Of Other Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Slice