Is CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE Vegetarian?
Description
Bright sweet‑tart fruit flavors combine with an earthy, leafy undertone; texture ranges from juicy, soft pieces to tender‑crisp leafy bits. Common uses include blending into smoothies, tossing into salads, or eating as a snack. Customer reviews note consistent flavor and convenience, with occasional comments about variable texture or stray stems.
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Description
Bright sweet‑tart fruit flavors combine with an earthy, leafy undertone; texture ranges from juicy, soft pieces to tender‑crisp leafy bits. Common uses include blending into smoothies, tossing into salads, or eating as a snack. Customer reviews note consistent flavor and convenience, with occasional comments about variable texture or stray stems.
Ingredients
Strawberries, Wild Blueberries, Cherries, Kale
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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