Is CHERRY BERRY LEMON FROSTED MINI SUGAR COOKIES, CHERRY BERRY LEMON Dairy Free?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CORN STARCH, RICE FLOUR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, NONFAT MILK, PALM KERNEL OIL, PALM OIL, POLYSORBATE 60, CITRIC ACID, COLORS (YELLOW 5 LAKE, RED 3, RED 40, YELLOW 6), SOY LECITHIN (EMULSIFIER), CARRAGEENAN, CELLULOSE GUM, SODIUM CASEINATE, SALT, MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN (EMULSIFIER), SILICON DIOXIDE, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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