Is CHERRY CHEESE CONCERTO Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID) CHERRY FILLING [CHERRIES, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SALT, GELLAN GUM, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1, PROPYLENE GLYCOL], MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR, VITAMIN A PALMITATE ADDED], NEUFCHATEL CHEEZ BLEND [MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, CAROB BEAN GUM, LACTIC ACID MONO- AND DIGLYCERIDES, CITRIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR)], WATER, WHOLE EGGS, SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), CARAMEL SAUCE [CORN SYRUP, SUGAR, BROWN SUGAR, SKIM MILK, PALM OIL, BUTTER, CORNSTARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EGG WHITES, HYDRATED MONOGLYCERIDE [WATER, AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES)], YEAST, CORN SYRUP, SALT, FOOD STARCH-MODIFIED, TAPIOCA DEXTRIN, MICROCRYSTALLINE CELLULOSE, CONCENTRATED LEMON JUICE AND WATER, SODIUM STEAROYL LACTYLATE, PALM OIL WITH SOYA LECITHIN, LACTIC ACID POWDER, CALCIUM LACTATE, NON-FAT MILK AND WHEY SOLIDS, AGAR, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBET (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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