Is CHERRY CHOCOLATE CHUNK NON-DAIRY FROZEN DESSERT, CHERRY CHOCOLATE CHUNK Vegetarian?

Ingredients

PURIFIED WATER, CHERRY SWIRL (CHERRIES, CANE SUGAR, NON-GMO CORN STARCH, CITRIC ACID, RED BEET CONCENTRATE, NATURAL FLAVORS, GUAR GUM, XANTHAN GUM), ORGANIC CANE SUGAR, PREBIOTIC FIBER, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), FABA BEAN PROTEIN CONCENTRATE, ACACIA GUM, TARA GUM, GUAR GUM, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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