Is CHERRY CRUMBLE FLAVORED PROTEIN PASTRY Vegan?

Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Isolate), Corn Syrup, Sugar, Palm Kernel Oil, Glycerin, Water, Cocoa (Processed with Alkali), Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Less than 2% of: Natural Flavors, Soy Lecithin, Salt, Peanut Flour, Almonds, Peanuts, Nonfat Dry Milk, Cream, Sunflower Oil, Butter (Cream, Salt), Maltodextrin, Baking Soda, Soybean Oil, Egg Whites, Soy Protein Isolate, Cornstarch, Gelatin, Tapioca Starch, Sucralose, Acesulfame Potassium, Soy Flour, Milkfat, Annatto Extract (Color), Caramel Color, Beta Carotene (Color), Vegetable Juice (Color), Sodium Caseinate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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