Is Cherry Delite Snack Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat yogurt powder cultured whey nonfa
sweet whey
whole milk powder
reduced mineral whey powder
nonfat dry yogurt nonfat dry milk
yogurt cultured
yogurt coating sugar
yogurt raisins raisins

nonfat yogurt powder cultured whey nonfa

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt Raisins Raisins, Yogurt Coating Sugar, Partially Hydrogenated Palm Kernel Oil, Palm Oil, Nonfat Dry Yogurt Nonfat Dry Milk, Yogurt Cultured, Reduced Mineral Whey Powder, Sweet Whey, Whole Milk Powder, Nonfat Yogurt Powder Cultured Whey Nonfa

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.