Is Cherry flavoured candy, Nibs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Small cherry-flavored pieces deliver a concentrated fruit taste with a hard, crunchy texture; commonly used for snacking, baking, ice-cream topping, and cocktail garnishes. Customer reviews commonly note consistent flavor and long-lasting chew, while some mention excessive sweetness or firmness. Sold in single-serving sizes for convenience and easy portion control packaging.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Corn Syrup, Sugar, Wheat Flour, Corn Starch, Palm Oil And Modified Palm Oil, Salt, Natural And Artificial Flavour, Citric Acid, Potassium Sorbate, Colour, Sulphites, Mineral Oil, Soy Lecithin

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