Is Cherry flavoured candy, Nibs Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Description

Small cherry-flavored pieces deliver a concentrated fruit taste with a hard, crunchy texture; commonly used for snacking, baking, ice-cream topping, and cocktail garnishes. Customer reviews commonly note consistent flavor and long-lasting chew, while some mention excessive sweetness or firmness. Sold in single-serving sizes for convenience and easy portion control packaging.

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Why it's not gluten free

wheat flour
natural and artificial flavour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Corn Syrup, Sugar, Wheat Flour, Corn Starch, Palm Oil And Modified Palm Oil, Salt, Natural And Artificial Flavour, Citric Acid, Potassium Sorbate, Colour, Sulphites, Mineral Oil, Soy Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.