Is CHERRY LOWFAT GREEK STRAINED YOGURT, CHERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

grade a pasteurized skimmed milk
cream
strained yogurt

grade a pasteurized skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

strained yogurt

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Strained Yogurt (Grade A Pasteurized Skimmed Milk And Cream, Cultures), Cherries, Chicory Root Fiber, Natural Flavor, Fruit Pectin, Elderberry Juice Concentrate (For Color), Live Active Yogurt Cultures (L, Bulgaricus S, Thermophilus, L, Acidophilus, Bifidus And L, Casei)

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