Is Cherry Pie Vegan?


Ingredients
Crust: Wheat Flour, Shortening (soybean Oil, Hydrogenate Soybean Oil, Hydrogenate Cotton Seed Oil), Water, Sugar, Salt, Apple Cider Vinegar (distilled Vinegar From Grain, Natural Flavor With Caramel Color, Water), Baking Powder, Eggs Filling: Cherries, Sugar, Water, Modified Food Starch, Salt, Natural & Artificial Flavoring Contains Wheat, Egg and Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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