Is Cherry Pie Lactose Free?
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Why it's a maybe for lactose free
- milk protein concentrate
- whey protein concentrate
milk protein concentrate
Dietitian noteMilk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVOR, CHERRY POWDER, HIMALAYAN PINK SALT, MONK FRUIT, MALIC ACID.
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