Is Cherry Tomato & Arugula Flatbread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sheep's milk pecorino romano cheese sheep's milk
bovine rennet
grana padano pdo cheese unpasteurized milk
milk
mozzarella cheese
amylase
dextrose
microbial enzyme

sheep's milk pecorino romano cheese sheep's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Tomato Sauce (Tomato Pulp, Water, Concentrated Tomato Paste, Canola Oil, Sugar, Salt, Spices, Corn Starch, Garlic), Mozzarella Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme), Pesto Olive Oil, Water, Basil, Spinach, Grana Padano Pdo Cheese Unpasteurized Milk, Salt, Bovine Rennet, Lysozyme (From Egg White), Sugar, Garlic, Corn Starch, Cherry Tomatoes, Lysozyme (From Egg White)), Arugula, Sheep's Milk Pecorino Romano Cheese Sheep's Milk, Bacterial Culture, Microbial Enzyme, Crust: Enriched Wheat Flour, Ground Wheat Germ, Yeast, Dextrose, Canola Oil, Ascorbic Acid, Amylase, Xylanase

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.