No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cherry Vanilla Granola, Lb Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar,Palm Oil,Butter(Creamnatural Flavor),Water,Nonfat Dry Milk,Soyoil,Cornstarch,Cottonseed Oil,Mono-Glycerides,Egg White,Polysorbate 60natural & Artificial Flavor,Salt.If Decorator Icing ,May Contain Followingartificial Colors(Yellow 5,Yellow 6,Red 3red 40,Blue 1,Blue 2).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cherry Vanilla Granola, Lb is available at 2 retailers

Central MarketIGA

About this product

Grain · Granule, Dried

Flavor
FruityVanillaSweet
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Cherry Vanilla Granola, Lb | Spoonful