Is CHERRY, WATERMELON, ORANGE, STRAWBERRY, GREEN APPLE 5 FLAVORS GUMMIES, CHERRY, WATERMELON, ORANGE, STRAWBERRY, GREEN APPLE Low FODMAP?

Description
Colorful cherry, watermelon, orange, strawberry and green apple gummies offer distinct fruit flavors and a soft, chewy texture; commonly eaten as snacks, party treats or candy bowls. Reviewers often note bold sweetness, variable flavor intensity, occasional stickiness and easy portioning, praising convenience while noting variable freshness and occasional packaging complaints.

Description
Colorful cherry, watermelon, orange, strawberry and green apple gummies offer distinct fruit flavors and a soft, chewy texture; commonly eaten as snacks, party treats or candy bowls. Reviewers often note bold sweetness, variable flavor intensity, occasional stickiness and easy portioning, praising convenience while noting variable freshness and occasional packaging complaints.
Ingredients
Corn Syrup, Sugar, Water, Modified Corn Starch, Gelatin, Less Than 2% Of: Citric Acid, Natural And Artificial Flavors, Mineral Oil, Colors (Red 40, Yellow 5, Blue 1), Carnauba Wax
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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