Is Cherrybrook Kitchen Cookie Mix, Chocolate Chip, Gluten Free Gluten Free?
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Ingredients
White Rice Flour, Granulated Brown Sugar, Cane Sugar, Non-dairy Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter (No Dairy Derivatives), Soy Lecithin, Pure Vanilla Extract), Potato Starch, Tapioca Starch, Non-alluminated Baking Powder, Xanthan Gum, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.