Is Cherrybrook Kitchen Gluten Free Fudge Brownie Mix -- 14 oz Vegetarian?

Ingredients

White Rice Flour, Non-dairy Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter (No Dairy Derivative), Soy Lecithin, Pure Vanilla Extract), Evaporated Cane Juice, Granulated Brown Sugar, Potato Starch, Natural Cocoa Powder, Tapioca Starch, Baking Soda, Sea Salt, Xanthan Gum, Contains Soy (Soy Lecithin), Contains Soy (Soy Lecithin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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