Is CHESAPEAKE BAY CONDENSED OYSTER STEW, OYSTER Vegetarian?
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Ingredients
OYSTER BROTH, OYSTERS, WATER, MODIFIED FOOD STARCH, NON-DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODUIM CASEINATE, MONO AND DIGLYERCIDES, DIPOTASSIUM PHOSPHATE, AND LECITHIN), SALT, MALTODEXTRIN, UNBLEACHED WHEAT FLOUR, BUTTER, NATURAL FLAVORING, CORN GLUTEN, DRIED CREAM (HEAVY CREAM, WHEY, PROTEIN CONCENTRATE, AND WHEY), YEAST EXTRACT, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, DIPOTASSIUM PHOSPHATE, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), AND MIXED TOCOPHEROLS (A NATURAL SOURCE OF VITAMIN E, USED TO PROTECT FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.