Is Chessy Skillet Dinner Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
whey
cheddar cheese pasteurized milk
cheese culture
cheese sauce water

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Orzo (Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Water, Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Soy, Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, S

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