Is Chester's Fries Ranch Vegetarian?

Ingredients

Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Whey, And Less Than 2% Of Buttermilk, Onion Powder, Salt, Garlic Powder, Spices, Potassium Salt, Sea Salt, Lean Salt, Natural Flavors, Monosodium Glutamate, Sugar, Corn Flour, Skim Milk, Sodium Diacetate, Disodium Guanylate, Disodium Inosinate, And Artificial Color (blue 1, Red 40, Yellow 5). Contains Milk Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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