This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chester's Puffcorn Cheese Flavored Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Chester's Puffcorn Cheese flavored snacks are a delicious and gluten-free option for snack lovers. Made with puffed corn, these oven-baked snacks do not contain hulls or seeds, ensuring a smooth and enjoyable eating experience. The cheese flavor adds a savory twist to the light and airy texture of the puffcorn. According to the available facts, people appreciate the fact that these snacks are gluten-free and enjoy the combination of cheese flavor and puffed corn. Overall, Chester's Puffcorn Cheese flavored snacks provide a tasty and satisfying treat for those seeking a gluten-free snack option.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Cheese Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [yellow 6]), And Salt. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
CrunchyLight
Commonly used for
SnackingOn The Go
Low FODMAP? Chester's Puffcorn Cheese Flavored | Spoonful