Is Chewy Bar Oats & Chocolate Strawberry Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicory Root Extract, Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Palm and Palm Kernel Oil, Vegetable Glycerin, Canola and/or High Oleic Sunflower Oil, Soy Lecithin, Sugarcane Fiber, Tricalcium Phosphate, Maltodextrin, Whey Powder, Cocoa Powder, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Baking Soda, Cellulose Gum, Milk Powder, Natural Flavor, Red 40 Lake. Vitamin E (mixed tocopherols) Added to Retain Freshness.

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