Is Chewy chocolate chip cookies family size, Chips Ahoy! GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, GLUCOSE-FRUCTOSE, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILK INGREDIENTS), PALM AND/OR MODIFIED PALM OILS, GOLDEN SUGAR AND/OR SUGAR, CORN STARCH, DEXTROSE, BAKING SODA, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOUR, CARAMEL COLOUR. CONTAINS: WHEAT, SOY, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Chewy chocolate chip cookies family size, Chips Ahoy! is available at 5 retailers
About this product
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