Is Chewy Chocolate Chip Cookies GERD Friendly?
Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa buiter
- semi-sweet chocolate chips
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Buiter, Dextrose, Soy Lecithin (An Emulsifier), Vanillin), Palm Oil, Soybean Oil, Sugar, Corn Starch, Salt, Sodium Bicarbonate (Leavening), Dextrose, Cocoa (Processed With Alkali), Soy Lecithin (An Emulsifier), Natural Flavor, Caramel Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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