Is CHEWY COCOA GRANOLA BARS, CANDY CANE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- cocoa butter
- chocolate liquor
- chocolate chips
- crushed peppermint candy pieces
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, HONEY, SALT, SOY LECITHIN), CORN SYRUP, RICE FLOUR, CRUSHED PEPPERMINT CANDY PIECES (CORN SYRUP, SUGAR, COCONUT OIL, SOY LECITHIN, NATURAL FLAVOR, COLOR [RED BEET JUICE]), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, COCOA POWDER (PROCESS WITH ALKALI), FRUCTOSE, DRIED UNSWEETENED COCONUT, SUGAR, HONEY, SALT, CALCIUM CARBONATE, SOY LECITHIN, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar