Is Chewy Dipped Granola Bars Chip Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- semi-sweet chocolate chips
- cocoa
- milk
- milk chocolate flavored coating
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey, Lactose, Cocoa, Cocoa [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Ascorbicacid (preservative), Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Flavor), Glycerin, Canola Oil (canola Oil, Ascorbicacid [preservative], Rosemary Extract), Corn Starch, Dried Unsweetened Coconut, Fructose, Honey, Soy Lecithin, Salt, Almond Butter, Peanut Butter. Contains: Tree Nuts (almonds, Coconut), Milk, Peanuts, Soy, Wheat. May Contain Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar