Is CHEWY GRANOLA BAR Vegetarian?

Ingredients

WHOLE ROLLED OATS, CORN SYRUP, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), FRUCTOSE, HONEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM CARBONATE, SOY LECITHIN, INVERT SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), SALT, MOLASSES, SODIUM BICARBONATE, WHEAT BRAN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GERM, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, DRIED UNSWEETENED COCONUT, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar