Is CHEWY PROTEIN BARS, PEANUT, DARK CHOCOLATE & ALMONDS Dairy Free?
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Ingredients
PEANUTS, ISOLATED SOY PROTEINS (CONTAINS TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, CORN SYRUP, CHICORY ROOT INULIN, SUNFLOWER KERNELS, CANOLA AND/OR SOYBEAN OIL, DRIED UNSWEETENED COCONUT, GLYCERIN, WHEAT FLAKES, MALTODEXTRIN, SALT, SOY LECITHIN - AN EMULSIFIER, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.