Is Chex™ Gluten Free Chocolate Cereal Dairy Free?
Description
Chocolate Chex is a gluten-free breakfast cereal made with 100% real cocoa. It is a good source of calcium and contains 13 grams of whole grain rice per serving. The cereal is free from artificial colors, flavors, and high fructose corn syrup. It is loved by people who appreciate its great taste and the fact that it is made with whole grain rice. Many people have repurchased the cereal, indicating their satisfaction with the product. Overall, Chocolate Chex is a gluten-free cereal that people enjoy and consider to be good.
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Description
Chocolate Chex is a gluten-free breakfast cereal made with 100% real cocoa. It is a good source of calcium and contains 13 grams of whole grain rice per serving. The cereal is free from artificial colors, flavors, and high fructose corn syrup. It is loved by people who appreciate its great taste and the fact that it is made with whole grain rice. Many people have repurchased the cereal, indicating their satisfaction with the product. Overall, Chocolate Chex is a gluten-free cereal that people enjoy and consider to be good.
Ingredients
Whole Grain Rice, Rice, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Cocoa, Salt, Natural Flavour, Calcium Carbonate, Refiner's Molasses, Emulsifying Agents (Soy Lecithin, Monoglycerides, Polysorbate 80), Tocopherols (For Freshness), Graham's Salt Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.