Is Chex Mix Bars Peanut Butter Chocolate Bars Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • lactose
  • whey
  • nonfat dry milk
  • nonfat milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Product Image

Description

These bars deliver pronounced sweet and rich contrast with a dual crunchy-and-chewy texture. Consumers commonly use them as on-the-go snacks, lunchbox treats, or party finger food. Reviews frequently mention satisfying flavor and portability, while some note excessive sweetness and crumbliness during transport, and occasional complaints about stickiness to fingers too.

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Ingredients

Calcium, Iron, Potassium, Chocolate Flavored Coating (sugar, fractionated palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), Corn Syrup, Corn Chex Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, barley malt extract, sugar, salt, refiner's syrup), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, fractionated palm oil, fractionated palm kernel oil, partially defatted peanut flour, whey, nonfat dry milk, peanut butter, salt, soy lecithin, lactose, sulfiting agents, peanuts), Sugar, Glycerin, Peanut Butter (peanuts, salt), Canola Oil. Contains 2% or less of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural and Artificial Flavor, Gelatin. CONTAINS MILK, PEANUT, SOY, AND WHEAT INGREDIENTS.

Check Chex Mix Bars Peanut Butter Chocolate Bars against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
SweetNuttyChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast