Is Chex Mix Cheddar Savory Cheddar Snacks, 8.75 oz Bag Gluten Free?

Description
Bold cheddar flavor and crisp, bite-sized crunch characterize this snack, commonly enjoyed straight from the bag, in lunchboxes, or at gatherings. Reviewers often note satisfying cheesiness and sturdy texture, while some report uneven seasoning or visible powder residue. Suitable for casual sharing and quick, on-the-go snacking during travel and breaks.
Why it's not gluten free
- whole wheat
- wheat flour
- malted barley flour
- barley malt syrup
- enriched flour
- natural and artificial flavor
- natural flavor
- autolyzed yeast extract
whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold cheddar flavor and crisp, bite-sized crunch characterize this snack, commonly enjoyed straight from the bag, in lunchboxes, or at gatherings. Reviewers often note satisfying cheesiness and sturdy texture, while some report uneven seasoning or visible powder residue. Suitable for casual sharing and quick, on-the-go snacking during travel and breaks.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, High Oleic Soybean, Canola, High Oleic Canola, Sunflower, and/or Rice Bran), Sugar, Whey Powder, Corn Syrup Solids, Contains 2% or Less of: Salt, High Fructose Corn Syrup, Sour Cream (Cream, Nonfat Milk, Cultures), Natural and Artificial Flavor, Baking Soda, Yeast, Barley Malt Syrup, Butter Concentrate (Cream, Salt, Natural Flavor), Annatto, Whey, Distilled Monoglycerides, Onion Powder, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar Cheese Powder (Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (Sour Cream [Cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Barley Malt Syrup, Autolyzed Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Citric Acid, Spice, Freshness Preserved by Sodium Metabisulfite and BHT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Chex Mix Cheddar Savory Cheddar Snacks, 8.75 oz Bag is available at 20 retailers
About this product
Snack · Pouch


