Is Chex Mix® Cheddar Savory Snacks Mix Family Size Dairy Free?

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Iron), Vegetable Oil (Soybean, High Oleic Soybean, High Oleic Canola, Sunflower and/or Palm), Sugar, Contains 2% or Less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (Cultures, Nonfat Milk, Cream), Yeast, Baking Soda, Yeast Extract, Onion Powder, Barley Malt Syrup, Butter Concentrate (Cream, Salt, Natural Flavor), Annatto, Distilled Monoglycerides, Dried Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Calcium Carbonate, Yellow 6, Natural and Artificial Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 5 Lake, Sour Cream Solids (Sour Cream [Cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Citric Acid, Autolyzed Yeast Extract, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Spice, Freshness Preserved by Sodium Metabisulfite and BHT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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