Is Chex Mix Cheddar Snack Mix Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Description

Crunchy, savory cheddar-forward snack blend offers bold cheese flavor and varied textures, from crisp morsels to airy pieces. Commonly served at parties, movie nights, or as an on-the-go snack. Reviewers praise consistent crunch and robust flavor while noting occasional over-saltiness and uneven piece sizes, with some noting variable bag freshness.

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Why it's not lactose free

sour cream solids
cultured nonfat dry milk solids
butter concentrate
milk
nonfat milk
cream
sour cream
salt, high fructose corn syrup, yeast, sour cream
cheddar cheese powder
cheese cultures
dried cheddar cheese
whey
+1 more

sour cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, CANOLA, SUNFLOWER AND/OR RICE BRAN), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, YEAST, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), ANNATTO, WHEY, DISTILLED MONOGLYCERIDES, ONION POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, YELLOW 5, MALTODEXTRIN, YELLOW 6, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, YELLOW 5 LAKE, DISODIUM PHOSPHATE, YELLOW 6 LAKE, LACTIC ACID, CITRIC ACID, SPICE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

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