Is Chex Mix Mint Chocolate Muddy Buddies Dairy Free?

Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, DEXTROSE, PALM KERNEL OIL, COCOA, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: PALM OIL, COCOA PROCESSED WITH ALKALI, RICE BRAN OIL, SALT, SOY LECITHIN, WHOLE MILK SOLIDS, CORN STARCH, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY BHT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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