Is Chex Mix Mint Chocolate Muddy Buddies Vegan?
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Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, DEXTROSE, PALM KERNEL OIL, COCOA, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: PALM OIL, COCOA PROCESSED WITH ALKALI, RICE BRAN OIL, SALT, SOY LECITHIN, WHOLE MILK SOLIDS, CORN STARCH, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY BHT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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