Is Chex Mix Mint Chocolate Muddy Buddies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
whole milk solids

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, DEXTROSE, PALM KERNEL OIL, COCOA, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: PALM OIL, COCOA PROCESSED WITH ALKALI, RICE BRAN OIL, SALT, SOY LECITHIN, WHOLE MILK SOLIDS, CORN STARCH, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY BHT.

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