Is Chex Mix Snack Mix Sweet & Salty Honey Nut - 8.75 Oz Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (Soybean, Canola, Rice Bran), Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains 2% Or Less Of: Partially Hydrogenated Soybean Oil, Salt, Dextrose, Baking Soda, Molasses, Natural And Artificial Flavor, Barley Malt Extract, Nonfat Milk, Yeast, Monoglycerides, Maltodextrin, Malt Syrup, Honey, Calcium Carbonate, Trisodium Phosphate, Yellow Corn Flour, Soy Lecithin, Freshness Preserved By Bht

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Chex Mix Snack Mix Sweet & Salty Honey Nut - 8.75 Oz is available at 12 retailers

About this product

Snack · Pouch