Is Chex Mix Snack Mix Trail Mix Sweet & Salty - 8.75 Oz Dairy Free?

Ingredients

Degermed Yellow Corn Meal, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Candy Coated Chocolate Flavored Pieces (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Artificial Flavor, Sugar, Corn Syrup, Gum Arabic, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Artificial Color, Confectioner's Glaze (Carnauba Wax, Beeswax, Shellac)), Peanuts, Raisins, Sugar, Vegetable Oil (Soybean, Rice Bran), Contains 2% Or Less Of: Glycerin, Brown Sugar, Partially Hydrogenated Soybean Oil, Salt, Dextrose, Peanut Oil, Baking Soda, Yeast, Distilled Monoglycerides, Malt Syrup, Maltodextrin, Molasses, Yellow Corn Flour, Sodium Phosphate, Calcium Carbonate, Honey, Modified Corn Starch, Medium Chain Triglycerides, Natural And Artificial Flavor, Freshness Preserved By Bht, Monoglycerides, Nonfat Milk, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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